Testimonials

I approach wellness as a process now instead of a pass/fail goal"

Nina

A. Wellness Note helps me be more realistic in my expectations. It's progress not perfection!

Sarah

I love how A. Wellness Note is holistic and fits well into my busy life!

Jaime

Blog

Breakfast Quesadillas

Breakfast Quesadillas

BREAKFAST QUESADILLAS 2 Mission Protein Tortillas (I also love Jospeh Lavash Wraps) 3 Happy Eggs, whisked 1/2 green bell pepper, diced 3 pieces...
Morning Run + Work x Bearded Goat

Morning Run + Work x Bearded Goat

Top: Jade Training Top Bottoms: Jade Leggings Sweater: Getaway Crew Morning Run + Work x ...
{Most Asked About} Product Guide

{Most Asked About} Product Guide

I have put together a list of products that I have been asked about the most over the last year, whether its workout gear, clothes, accessories, or...

freebies

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media

Citiscapes Magazine
The Purpose Show Podcast
Aisle9 Interview
Journeywomen Podcast
Grace & Intention Podcast
The Southern Well Being Interview
Milk + Honey Guest Blog Post
Being Women Podcast
Picnik Guest Blog Post