Eggs for Breakfast Round Up

Eggs for Breakfast Round Up

I'm a huge fan of breakfast food. Take me to breakfast or brunch or cook me a brinner and we have an immediate bond.  Eggs are a go-to for a health...
My Immune Boosting Protocol

My Immune Boosting Protocol

This is by no means a comprehensive list of what you should do or all that you can do when you are sick and need to boost your immune system.  When...
Banana Egg Pancakes

Banana Egg Pancakes

BANANA EGG PANCAKES  2 Ripe Bananas, mashed 2 Happy Egg Co. Eggs 1/4 cup coconut or almond flour 1/2 tsp baking powder 1 tsp cinnamon Optiona...


A. Wellness Note



I approach wellness as a process now instead of a pass/fail goal"


A. Wellness Note helps me be more realistic in my expectations. It's progress not perfection!


I love how A. Wellness Note is holistic and fits well into my busy life!