Amanda Wilson Wellness

Spice Staples

Spice Staples
Using the right spices can completely transform a dish! That's why you'll find me using them on Instagram and for food prep on A. Wellness Note. I ...

A. Wellness Note *Updated: 1/3/19*

A. Wellness Note *Updated: 1/3/19*
For many people, the word "healthy" can create a feeling of overwhelm and stress.  Most of us can agree that being healthy is a good thing and impo...