Amanda Wilson Wellness — Free Printable

A while back, I created a Clean Eating Grocery Staples list and wanted to make it available for free on here to access at any time! This is not a comprehensive list, but gives you a wide variety in all categories of food along with some pointers that will help direct you in your "clean eating" grocery shopping journey.  Don't go out and buy everything on the list, rather pick a few things from each category for the week. You'll be equipped with a balanced diet -- prepare some protein, roast veggies, wash and cut up raw ones, clean fruits...